[–]▶ No.1017[Watch Thread]>>1021>>1023
It's time, MLPG!
Time… to get /fit/!
Post your routine, brag about your progress, discuss your weird fad diet, whatever you like!
Also, read the fucking sticky:
http://liamrosen.com/fitness.html ▶ No.1019>>1020
i've found that just being a nigger provides good results
niggers seem to be just naturally fit
▶ No.1020
>>1019But of course, they've been "selected" for their strength and endurance for the past hundreds of years.
▶ No.1021
>>1017 (OP)I need to work out, seriously
▶ No.1022
Time to git gud
▶ No.1023
>>1017 (OP)My routine is to walk to my car and back at least six times a day
▶ No.1025
I do three kinds of exercise: yoga, lifting and cycling. Made myself a schedule where I do one of them each day for an hour. Today was yoga day. That's my favorite to be honest.
I made some starter gains, but the biggest benefit is that I generally feel so much better. More energy and all that.
Next thing I should fix about myself is the diet. I still eat a lot of crap. If just exercise feels this good, I bet having a good diet too would do wonders.
